Category: Hair Growth (Page 3 of 11)

Thanks to health experts, nutritionists, doctors, scientists, etc. we don’t have to sit around while we age waiting for our wrinkles, weak joint muscles, and a receding hairline to take over. One of the greatest discoveries to help with aging is collagen.

Aging takes a toll on your body and as you age, your collagen starts to break down, making it harder for your body to produce more. Your genetics also play a big role in how fast your collagen degradation occurs.

Many people are turning to collagen supplements to help with their overall health and keep their young, bright, and vibrant look. As with most supplements, not all collagen supplements are produced effectively and equally. So, when it comes to choosing the right collagen supplement for you, there are several things to consider.

What is Collagen?

“It’s the glue that holds the body together,” says New York dermatologist Whitney Bowe, author of  The Beauty of Dirty Skin: The Surprising Science of Looking and Feeling Radiant from the Inside Out.

Collagen is an extremely important protein that contributes to healthy joints, skin elasticity, and hair growth. It makes up 75 percent of your skin’s support structure. It’s found in your blood, muscles, and bones. Your body naturally produces collagen by combining amino acids and organic compounds to form proteins. Amino acids and proteins are essential to your health! Collagen fibers are made up of the four following amino acids:

• Proline – Found in citrus fruits, bell peppers, broccoli, eggs, dairy, etc.
• Hydroxyproline – Found in bone broth, alfalfa sprouts, etc.
• Glycine – Found in coffee, oatmeal, soups, etc.
• Arginine – Found in nuts, yogurt, cheese, seeds, etc.

The Different Types of Collagen?

There are several types of collagen, including types 1-16. However, types 1, 2 and 3 make up over 90 percent of all the collagen. Types 1, 2, and 3:

Type 1 – The major collagen found in the skin. Also found in muscles, tendons, bones, ligaments, teeth, and certain connective tissues. It aids in intestinal gut health, restful sleep, white blood cell production and memory.

Type 2 – Builds up cartilage and is extremely healthy for the skeletal system. Recommended for joint pain patients.

Type 3 – Sometimes called “baby collagen” because of its role in embryogenesis and infancy. This type of collagen shares many of the similar functions as type 1.

Collagen Supplement Benefits

Even if your body is producing enough collagen, there’s nothing wrong with taking extra. Collagen has many benefits. It helps boost and stimulate healthy hair growth.

Collagen makes up 70% of your dermis, the middle layer of your skin that contains the root of each individual hair follicle. Providing your body with collagen can help maintain a healthy, nutritious, dermis and prevent hair loss and thinning.

In an eight-week study, 69 women aged 35–55 found that taking a daily collagen supplement significantly improved dermis elasticity and hydration compared to a placebo, translating to enhanced overall skin & hair health.

Collagen also has the following benefits:

• Promotes skin, nail, and bone health
• Increases elasticity in your skin – helping to reduce wrinkles
• Promotes the production of amino acids, specifically Glycine
• Boosts joint and cartilage health
• Helps prevent arthritis.

How We Chose the Top 5 Collagen Supplements

When looking for the perfect collagen supplement for you, you should look for a trustable and reliable source. One without extra synthetic additives and ingredients. It should contain the top three types of collagen mentioned above for the best overall choice. Collagen supplements come in many forms from powders, capsules, to gummies. We’ve done the research and compiled this list of the top five collagen supplements for 2021. We’re %100 confident in our choices.

1.               Kiierr Collagen Gummies

NEW on the market, introducing Kiierr’s delicious tropical flavored collagen gummy supplement. This high quality supplement helps to promote healthy hair and skin. These delicious gummies provide amino acids to help support your body in building hair proteins and strengthening skin including your hair roots. It also assists in preventing age related graying and hair follicle damage.

2.               Vital Proteins Collagen Peptides Powder

This grass-fed collagen supplement is made without any harmful additives or fillers, making it a healthier option. It’s an easy option in powder form, just mix it with your favorite drink or smoothie.

“My go-to collagen routine is adding Vital Proteins Collagen Peptides in my morning cup of coffee or smoothie – so easy to use.” -Jennifer Aniston

3.               Sports Research Collagen Peptides

This non-GMO collagen supplement from Sports Research is a great option for those seeking an easy yet beneficial collagen supplement. It has 11 grams of collagen peptides per serving and is non flavored, making it a great option for mixing into smoothies, shakes, and any drink.

4.               Collagen Peptides by Live Conscious

Live Conscious’ Collagen Peptides contains both types 1 and 2 collagen. It has one of the most definite amino acid structures. This supplement is formulated with calcium, magnesium, and other vital minerals that work together to help support your bones & joints while also boosting your hair & nails. This product has no hidden additives, fillers, or synthetic ingredients. They offer a 365-day, risk-free, money-back guarantee.

5.               Foundation Beauty Elixir by Hair La Vie

This supplement is a collagen-based drink made to specifically support healthy skin, hair, and nails. Foundation Beauty Elixir’s formula contains types 1 and 3 grass-fed bovine collagens, 19 amino acids, prebiotics, keratin, vitamin C, ginger, and blue spirulina for enhanced health and beauty support. Flavored with a natural honeydew taste for a touch of sweetness. Hair La Vie offers a 90-Day money-back guarantee.

Conclusion

You know the saying, a gummy a day keeps the doctor away!? That’s why we recommend Kiierr as our number one choice for a collagen supplement. Flavored with a delicious tropical taste this gummy supplement provides amino acids to help support your body in building hair proteins and strengthening your skin. Avoid swallowing a pill or having to mix in a powder supplement. Kiierr’s gummies are easy, effective, and overall the best option for a collagen supplement. 

Additional Resources:

https://ww.webmd.com/skin-problems-and-treatments/news/20191212/collagen-supplements-what-the-research-shows

https://health.nativepath.com/texas-doctor-reveals-the-one-collagen-dosing-mistake-56-g?hpcid=732&pub=240547&hit=529918207&c1=GoogleCollagen&c2=NonbrandSearch&utm_source=GoogleCollagen&utm_medium=cpc&utm_campaign=NonbrandSearch&utm_content=googl_acq_cpc_416017101837

What is Omega-3?

Omega-3 is a fish oil that contains both docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). Omega-3 fatty acids are vital nutrients, not only do our bodies need these fatty acids to function, but they also contribute to some big health benefits.

Omega-3 fatty acids are one of the fats you don’t want to miss out on and can be found in the following:

• Mackerel
• Anchovies
• Sardines
• Lake trout
• Bluefish
• Herring
• Marlin
• Salmon 
• Sturgeon
• Tuna

The Benefits of Omega Supplements: Why Omega-3 is Important?

The American Heart Association (AHA) recommends eating at least 2 servings of fishy rich foods a week containing omega-3s (a total of 6-8 ounces). This should include a variety of fish such as cold-water fish like mackerel, tuna, salmon, and sardines that contain high amounts of omega-3 fatty acids. Here are some of the benefits of Omega-3’s:

Cardiovascular & Heart Disease – Many studies have shown that eating fatty fish and omega-3 helps keep your heart healthy. Getting more EPA and DHA from foods or dietary supplements lowers triglyceride levels, for example.

Asthma – Omega-3’s can help to lower and tame inflammation, a major factor in asthma.

Rheumatoid Arthritis – Omega-3 supplements can help reduce stiffness and joint pain. They also seem to help in boosting the effectiveness of anti-inflammatory drugs.

Baby Development and Allergies – DHA is an important factor for visual and neurological development in infants. A study done in 2018, linked fish oil supplements during pregnancy to a lower risk that a child will develop allergies.

ADHD – Some studies have shown that fish oil can help in reducing the symptoms of ADHD in some children and help to enhance their mental skills, such as thinking and learning.

How We Chose the Top 5

We suggest choosing an omega-3 supplement that has been third-party tested. Supplements that are third-party tested are individually evaluated for cleanliness and potency, making these supplements more trustworthy.

We also recommend choosing a supplement that’s flavored, to help avoid those “fishy burps”.

 As with any supplement we recommend, try to avoid any fillers, synthetic, and artificial ingredients.

Be sure not to mistake “Fish oil” for “omega-3s”. They are often used interchangeably and considered the same thing; however, this is not true. While many fish oils contain omega-3s, not all fish oils have the same dilutions of omega-3s in them.

Which Omega Supplement is the Best?

The market is flooded with omega-3 supplements. Making it extremely difficult to find the right one for you. No need to worry, you’re in luck! We’ve done extensive research to narrow down the TOP five omega-3 supplements on the market today and we’re %100 confident in our choices.

1. Kiierr Omega 369

Introducing Kiierr‘s NEWEST product on the market, the omega 369. This easy to swallow, high quality supplement helps to promote healthy hair, skin, and immune support. This high grade complete omega supplement is sustainably sourced from Icelandic waters to provide the purest potency. Formulated with fish oil, flaxseed oil, borage oil, gelatin, glycerol and water. The omega 369 provides essential proteins and nutrients for your hair and skin. 

2. Omega-3 MD Natural Health Support

If you’re searching for an all-natural solution, Omega-3 MD is a great product. This supplement has one single ingredient, which is a concentrated amount of omega-3 fatty acids. Formulated to include 100% real omega-3 oil holding 800mg EPA (Eicosapentaenoic Acid), 600mg DHA (Docosahexaenoic Acid) pharmaceutical grade deep ocean omega-3. This supplement contains only cold-water oily fish, such as salmon, herring, mackerel, anchovies, and sardines. Containing around seven times as much omega-3 oils than other fish. This supplement is safe to take, and the product comes with a 60-day money back guarantee.

3.     Nature Made Fish Oil 1,200 mg Plus Vitamin D 1,000 IU

This supplement is a great choice if you’re looking for both omega-3 fatty acids and vitamin D all together. Each serving has 720 mg of omega-3 fatty acids, including 600 mg in the form of EPA and DHA combined. It also contains 2,000 IU of vitamin D, an important vitamin your body needs to help maintain strong and healthy bones. Made from wild-caught fish and cleaned to remove mercury, and other harmful compounds like dioxins, furans, and polychlorinated biphenyls (PCBs). Nature Made supplements are verified by United States Pharmacopeia (USP), a nonprofit organization that sets strict standards for the cleanliness, quality, and packaging of supplements.

4. Omega-3 Fish Oil by Essential Elements

This omega supplement comes in an easy to swallow capsule lemon-flavored soft gel capsules. Each serving is packed with a large dose of high-quality fish oil, including 1400 mg of EPA and DHA omega-3s. Essential Elements’ Omega-3 uses trusted sourced fish oil and is made in the USA. These supplements are third-party tested and G.M.P certified. They offer a great 365-day money-back guarantee!

5. Nordic Naturals Ultimate Omega

Nordic Naturals Ultimate Omega supplements are sourced exclusively from wild-caught (wild caught fish come from a natural environment such as oceans, rivers, and lakes) sardines and anchovies. Formulated with 1,100 mg of combined EPA and DHA in each capsule. These supplements are lemon flavored, helping to eliminate a fishy aftertaste.

All Nordic Natural products are certified by Friend of the Sea, an organization that ensures seafood is sourced from sustainable fisheries and aquaculture. A Certificate of Analysis (COA) is also available for all Nordic Naturals products. This certificate provides thorough information on the purity, strength, and quality of these supplements.

Conclusion

There’s so many types and brands of omega-3 supplements available on the market today, each one varying in ingredients and dosage. We recommend Kiierr as the top omega-3 supplement. Pair this supplement with Kiierr’s other amazing hair loss products for impressive results. 

Additional Resources:

https://www.heart.org/

https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1002507

Have you noticed your hair starting to thin or maybe you’re regretting that short haircut you got last month? Some lifestyle changes can contribute to healthy hair growth such as only washing your hair every 3-4 days, using a heat protectant spray, taking out your ponytails and letting your hair breathe, etc. But even if you’re living your best healthy hair lifestyle, your body may be deficient in some of the essential nutrients and vitamins needed for overall hair growth and strength. 

According to dermatologist Lamees Hamden, MD, founder and CEO of Shiffa, “hair cells are the last to get nutrition.” So even if you think you’re getting enough vitamins, it’s better to be safe than sorry, or as we like to say it, better to have a head full of that high school hair than balding. 

Reasons for Hair Loss in Women

According to the US National Library of Medicine, fewer than 45% of women go through life with a full head of hair. The chances of hair loss increase with age from approximately 12% amongst women ages between 20-29 years to over 50% of women over the age of 80.

Female pattern hair loss is the most common cause of hair loss in women and increases with age. Female pattern hair loss is characterized by a reduction in hair thickness over the crown and frontal scalp with balding at the front of the hairline. This condition is progressive without treatment. Not to mention the other many causes of hair loss in women, menopause, postpartum hair loss, stress, etc.

What Nutrients and Vitamins Best Help Boost Hair Growth?

According to WebMD, to help prevent hair loss and keep your hair luscious and thick make sure you’re getting enough of these five key vitamins:

1. Biotin
2. Iron
3. Vitamin C
4. Vitamin D
5. Zinc

Low levels of these vitamins have been shown to contribute to hair thinning and hair loss. If you’re wondering how much of each vitamin you should be getting a day? Check out The National Institute of Health and their guide on dietary supplements.

The Top 5 Hair Growth Vitamins for Women: How We Chose

An effective hair growth vitamin should contain top quality, clinically recognized ingredients in effective doses for the best possible results and effectiveness. We’ve done the research for you and got rid of all the vitamins with unnecessary or synthetic ingredients, additives, or preservatives for better natural vitamins and a healthier option for hair growth. 

Based on our research and findings, we’re confident in the top brands that we’ve picked out. We’ve researched clinical studies, medically reviewed articles, ingredients, customer reviews, and more.

**These statements have not been evaluated by the FDA. Please consult your doctor before using any of these products.

1. Biotin Gummies by Kiierr

These delicious FDA-cleared top rated biotin gummies are made with all-natural ingredients for hair growth. They are formulated with Coconut Oil, Elderberry, and 2500 mcg of Biotin to promote strong healthy hair growth.

Coconut oil is known for its many hair benefits, including moisturizing hair, reducing breakage, slowing hair loss, and adding luster, shine, and softness. Elderberry is known for improving hair health and skin, while also reducing inflammation which restricts blood flow to the scalp causing hair loss, boosting vision, and heart health. Kiierr’s biotin gummies have a five-star rating, and they also offer additional products to help maximum hair growth.

2. Viviscal Hair Growth Supplements for Women

Viviscal Hair Growth Supplements for Women are precisely formulated with exclusive marine complex AminoMarTM, which helps nourish thinning hair and promotes active healthy hair growth. Only Viviscal supplements include AmminoMarTM (450 mg per serving). These supplements are 100% drug-free and nourishes hair from the inside out.

3. Nutrafol Women

Nutrafol vitamins come in the form of a capsule and contain twenty-one powerful ingredients for better hair growth. Featuring their patented Synergen Complex®, a proprietary blend of clinically successful ingredients formulated with unique ratios shown to improve hair growth and quality.

4. Hair Vitamins by Hairfinity

These vegan vitamins come in a capsule form to help support hair growth. They have a blend of bioactive vitamins, minerals, and nutrients. Including 2500mcg of Biotin and Capilsana Complex which provides your hair with naturally occurring building blocks by boosting amino acids in Hydrolyzed Collagen, sulfur containing MSM for vitality, and hair boosting Horsetail with silica. 

5. SugarBearHair Vitamins

These vitamins come in gummy form and are flavored with natural berries for a sweet taste you can enjoy! SugarBearHair is created with essential hair-friendly vitamins like biotin, folic acid, and Vitamin D. The vitamins work best taken for a minimum of 3-months, but best results are usually seen at 6 months. Results will vary from person to person. These gummies are gelatin, dairy, and gluten-free.

**Recommended for ages 13 and older. Ages under 13 must get doctor’s permission.

Conclusion

When it comes to female hair loss, take it from us and choose Kiierr. Not only are their biotin gummies delicious, but they’re super affordable. See for yourself, they have a five-star rating and great customer reviews. Plus, Kiierr offers additional hair growth products to help you achieve the maximum amount of hair growth. 

Additional Sources:

https://www.health.com/beauty/hair-vitamins

https://d.docs.live.net/f7e62f0e15bf11f7/Desktop/DHT%20Products.docx

https://www.webmd.com/connect-to-care/hair-loss/best-vitamins-for-hair-loss-prevention

https://ods.od.nih.gov/HealthInformation/Dietary_Reference_Intakes.aspx

Most men are affected by the same problem at some point in their lives… hair loss. Whether it’s male pattern baldness, a form of alopecia, hair thinning, a receding hairline, etc. there’s no need to panic! We’ve got the best hair vitamins and supplements to the market today! 

What is DHT? How Does it Affect Male Hair Loss?

DHT stands for dihydrotestosterone, a male sex hormone that attach to receptors in the scalp and lead to hair loss. If you’re genetically prone to male pattern baldness, DHT can cause the hair follicles to shrink and in some cases stop new hair growth altogether.

To get a better understanding let’s look at the four stages of hair growth:

1. Anagen Phase:  The cells in the bulb divide and produce new hair. A single follicle is active between 2-7 years and in that time can grow as much as 30 inches of hair. After that time, the follicle will become dormant. 
2. Catagen Phase: Compared to the anagen phase, this phase is short, often only a few weeks. During this phase, the hair stops growing and detaches from the blood supply. The hair at this stage is referred to as club hair and 3% of hair is in this phase at any given time.
3. Telogen Phase: New hair begins to grow underneath the club hair. This phase lasts for about three months. At the end of this phase, the club hair will fall out to allow the new hair to grow. The average person loses 50-100 hairs a day to this process (which is completely normal).
4. Exogen Phase: Referred to as the shedding phase. The average person loses 50-100 hairs a day to this process (which is completely normal). Allowing new hair follicles to grow in as the old ones fall out. 

Saw Palmetto…Say What?

Wondering what Saw Palmetto is and what it has to do with male hair loss? Saw Palmetto (Serenoa repens) is a supplement produced from the fruit of the Serenoa repens tree. It produces fatty acids and sterols which can stop the creation of 5 alpha reductase which can build-up around the base of the hair follicle. This enzyme converts testosterone into the kryptonite hormone called DHT. By slowing down 5-alpha reductase, Saw Palmetto helps reduce the DHT levels as men age.

Saw Palmetto also helps loosen build up on the scalp that restricts micro-circulation and capillary blood flow and delivery of vital nutrients and minerals to the follicle papilla and cuticle. Beta sitosterol in Saw Palmetto can help prolong and initiate normal hair growth stages by stimulating restricted enzyme accumulation in both men and women.

According to a study found on the National Library of Medicine, 50 male volunteers ages 20-50 years old received topical Saw Palmetto products for 24 weeks. Their hair count grew at weeks 12 and 24 compared to the baseline.

Top Hair Growth vitamins for Men: How we Chose

There are hundreds and thousands of hair supplements on the market today when it comes to male hair loss. It can be difficult to choose the right one. No need to worry, we’re male hair experts and we’ve got the top effective hair growth vitamins on the market today. 

We recommend going with a DHT blocking vitamin that contains Saw Palmetto for the best chance at maximum hair growth. We’re %100 confident in our choices below given our thorough research. The brands we’ve chosen are all safe and effective and have been proven to help promote hair growth. 

**These statements have not been evaluated by the FDA. Please consult your doctor before using any of these products.

1. Kiierr DHT Blocking Vitamins

Kiierr offers one of the best DHT blocking vitamins on the market! These all-natural vitamins improve scalp circulation, block DHT & help promote effective hair growth. They help block DHT using Horsetail Extract, Folic Acid, Vitamin B, and Saw Palmetto. Unlike other harsh treatments these DHT vitamins are all natural and gentle. Combine these vitamins with Kiierr’s DHT blocking shampoo and conditioner for hair growth and you’re all set! 

**For maximum results, Kiierr also offers laser caps for hair loss using low-level laser therapy. Rated #1 for hair growth products.

2. Nutrafol Core for Men

Whether you’re looking to make your hair thicker or regrow strands before they’re gone forever. Nutrafol offers a full-alphabet vitamin booster, 100% derived from natural sources. These vitamins come in capsule forms and help to slow the conversion of testosterone into DHT (which is the byproduct that leads to hair loss) and is rich in collagen. Nutrafol offers an assortment of supplements, from DHT inhibition to stress mitigation and vitamin B + biotin boosters.

3. DrFormulas HairOmega

DrFormulas HairOmega DHT blocking vitamins are equipped with 41 ingredients, natural herbs & vitamins, that nourish and support hair rejuvenation from the inside out. Supporting healthy DHT levels with natural DHT blocking ingredients such as Saw Palmetto, Beta-sitosterol, Quercetin, Pumpkin Seed, and Pygeum. 

These vitamins help provide the nutrients essential for hair growth including: Biotin, Vitamins A,C,B Complex, Iodine, Copper, Zinc, Silica, Selenium. They also help support a healthy inflammation with Green tea, lycopene, red-raspberry antioxidants, and more. DrFormulas HairOmega is a powerful 100% vegetarian formula in a vegetarian capsule.

4. Viviscal Man

Viviscal is loaded with vitamin C, zinc, flaxseed, and horsetail extracts, as well as a marine complex, all of which encourage the body to grow thicker, fuller hair. It’s targeted at guys with thinning hair who want to protect everything that remains but will also work for any male hair type. Just remember: No supplement is going to grow hair that never existed before, nor revive any follicle that has long since dried up.

5. DHT Blocker Vitamin with Immune Support

This DHT blocker is formulated to target specific enzymes that cause hair loss. This is the first DHT blocker formula to combine DHT quality nutritional’s with prebiotics, probiotics, anti-inflammatory, and anti-microbial supplementation. Used for hair growth, immuno-support, and maximum nutrient transfer to external cells. A huge, is the additional probiotic digestive support for maximum absorption.

Conclusion

When it comes to preventing hair loss in males, Kiierr is hands down the number one choice on the market! Not only does it block DHT and contain the amazing ingredient Saw Palmetto, but they have great customer reviews. Made with all-natural ingredients at an affordable price compared to similar vitamins on the market, you can’t go wrong with Kiierr!

Additional Resources:

https://pubmed.ncbi.nlm.nih.gov/26010505/

Biotin… it’s probably a word you’ve heard before associated with hair growth. But do you know why it’s essential for your hair? We’ve got all the details on the importance of biotin and we’re revealing the TOP SIX BEST biotin products on the market today.

What is Biotin?

Biotin is a coenzyme and a vitamin B, found in foods such as dairy products, eggs, peanuts. wheat germ, some whole-grain cereals, salmon, chicken, and more. As part of the vitamin B group it’s an important component of the enzymes in the body and it helps convert food into energy.

Biotin is an essential nutrient for your skin, hair, and nails, and plays an important role in your enzymatic reactions. These enzymes are vital in numerous metabolic processes. Recently, the new roles of biotin have been identified in the roles in cell signaling and epigenetic management.

Why Does Biotin Matter?

When your body is deficient in biotin your hair becomes weak, brittle, and is subject to more damage and hair loss. According to a study found on The National Library of Medicine, they found that in 18 reported cases of biotin use for hair and nail changes. In all cases, patients receiving biotin supplementation had an underlying pathology for poor hair or nail growth. All cases showed evidence of clinical improvement after receiving biotin.

It’s been clinically proven that Biotin is an essential vitamin and it’s especially important in regards to hair loss and hair loss prevention. 

Top Biotin Supplements on the Market: How we Chose

When it comes to biotin, there are hundreds and thousands of supplements on the market today. It can be difficult to choose the right one. No need to worry, we’re hair experts and we’ve researched the TOP biotin supplements available and we’re %100 confident in our choices. 

**These statements have not been evaluated by the FDA. Please consult your doctor before using any of these products.

• Rated #1 – Biotin Gummies by Kiierr

These delicious FDA-cleared top rated biotin gummies are made with all-natural ingredients for hair growth. They are formulated with Coconut Oil, Elderberry, and 2,500 mcg of Biotin to promote strong healthy hair growth.

Coconut oil is known for its many hair benefits, including moisturizing hair, reducing breakage, slowing hair loss, and adding luster, shine, and softness. Elderberry is known for improving hair health and skin, while also reducing inflammation which restricts blood flow to the scalp causing hair loss, boosting vision, and heart health. Kiierr’s biotin gummies have a five-star rating, and they offer additional products to help maximum hair growth as well. 

Best Value/Results Combo – Order Kiierr MAX Growth Bundle

• Rated #2 – Hair Vitamins by SugarBearHair

These vitamins come in gummy form and flavored with natural berries for a sweet taste you can enjoy! SugarBearHair is created with essential hair-friendly vitamins like biotin, folic acid, and Vitamin D. The vitamins work best taken for a minimum of 3-months, but best results are usually seen at 6 months. Results will vary from person to person. These gummies are gelatin, dairy, and gluten-free.

**Recommended for ages 13 and older. Ages under 13 must get doctor’s permission.

• Rated #3 – Olly Ultra Hair Vitamins

These vitamins come in a soft gel capsule form and are formulated to promote strong hair, prevent breakage, preserve pigment, and boost hair growth. Made up of biotin, vitamin D, folate, vitamin B12, zinc, copper, keratin, amla fruit extract, and silicon. It can even help protect hair pigment. These soft gels are made with a hint of strawberry, and zero sugar. 

• Rated #4 – MegaFood Skin, Nails & Hair Supplement

MegaFood Skin, Nails & Hair Supplement have 300 mcg of biotin. This supplement is in pill form and is enhanced with the brand’s Skin, Nails & Hair Support Blend, which consists of nurturing herbs such as organic horsetail leaf, organic nettle leaf, organic rosemary leaf, organic ginger root, organic turmeric root, organic blueberry and more. It’s also available in a limited herb formulation through Skin, Nails & Hair 2. Made with wholesome nutritional yeast, herbs, and added nutrients. Their goal is to work with farmers who share their commitment to organic and regenerative agriculture.

• Rated #5 – Sports Research Biotin

This veggie biotin supplement comes in a liquid soft gel taken once daily with food and is an essential micronutrient infused in Keratin synthesis. Formulated with Organic Virgin Coconut Oil and 2,500-10,000 mcg biotin. This supplement is an easy one to add to your daily routine. 

Conclusion

Most people are starting to shift towards vitamins and supplements in a gummy form. Let’s be honest, it’s way easier than swallowing a huge pill. At the very top of the list is Kiierr’s biotin gummies. Not only are they delicious, but they are super affordable. Kiierr also offers additional hair growth products to help get the maximum amount of hair growth. Take it from us and check out Kiierr’s biotin gummies for the best and yummiest hair growth experience possible!

Additional Resources:

https://www.ncbi.nlm.nih.gov/books/NBK554493/

https://pubmed.ncbi.nlm.nih.gov/28879195/