Category: Hair Growth (page 1 of 6)

Veggies for Healthy and Happy Hair

Ever wondered why your hair seems dull and lifeless? Or why the strength and speed of growth isn’t what it used to be? Stop looking for shampoos and DIY hair masks to fix the problem, and start looking within. Specifically towards the food you’re eating. Just as our bodies need nutrients, minerals, and vitamins to grow and sustain health, so does our hair. Yes, shampoos, conditioners, and hair masks can be a real help to dry and brittle hair, but most times, we need to fix the problem at the root (no pun intended). Eating vegetables are a great way to get those tresses back to normal as they are packed with vital nutrients our body and hair needs. Below are the best veggies to eat to make your hair happy and healthy once again!

Spinach

Spinach is one of those greens you don’t think much of, especially since it usually goes into a salad, which can be quite boring to eat. But don’t underestimate these powerful little leafs. Rich in minerals an vitamins such as K, A, B2, B6, B1, E, manganese, zinc, iron, and omega-3 fatty acids, spinach will give your hair the boost it needs and deserves. These nutrients help nourish your scalp and hair, ensuring hair growth and strength. The high content of antioxidants also help to avoid hair damage while boosting scalp health, increasing collagen and keratin levels, and even has anti-inflammatory properties that help soothe an aggravated scalp. Spinach works wonders, and you should definitely add it into your dinners, or even your smoothies for a sweet taste.

Avocado

While avocado is technically a fruit, we’ll still add it to the list of important veggies for your hair. I cannot stress enough how amazing avocados are for not only your hair, but your entire body. Known as a super food, you could basically live off these things. Avocados are a powerhouse of vitamins and minerals such as B, C, E, fiber, beta-carotene, and protein. Every essential ingredient for strong, beautiful hair. These nutrients ensure the capillary walls gets sufficient oxygen, which promotes scalp circulation and are essential for hair growth. Both beta-carotene and protein are extremely important for your hair to thrive, so make sure you get a healthy dose of avocado in your diet!

Sweet Potatoes

Oh sweet potatoes; the best potatoes in the potato family, as is my opinion. They taste great in almost any dish, and better yet, are extremely healthy when it comes to vitamins, minerals, and antioxidants. Like other orange-colored veggies and fruits, sweet potatoes are packed with vitamin C, copper, iron, protein, and beta carotene. Beta carotene is tremendously important as your body converts it into vitamin A. Vitamin A promotes the growth of healthy hair cells while also protecting against dry, dull hair as well as dry scalp that can begin to flake off, creating dandruff. So by eating these, your hair won’t only grow faster, but will grow stronger and more vibrant.

Squash

There are a ton of vegetable in the squash family that will do the trick, but my absolute favorite is butternut squash. These veggies are absolutely delicious when seasoned just right. They are also wonderful for cooler months because of the high concentration of vitamin A and vitamin C, keeping your immune system protected during flu season. Like sweet potatoes, squash produces vitamin A, which then produces an agent called sebum. This keeps your hair follicles from drying out and breaking off. When breakage begins, it can seem impossible for your hair to grow. This is why it is crucial to keep your hair well moisturized. The healthier it is, the better chance it has to grow. It also promotes hair health and growth, and is packed with high contents of iron and riboflavin. Butternut squash helps increase shine, reduce breakage, and enhances hair growth like no other.

Bell Peppers

Red, yellow, and green bell peppers are a wonderful source of vitamin C, a necessity for hair health. It ensures that there is enough iron in your red blood cells to carry oxygen to the hair follicles, which is definitely needed to maintain strength and growth. Vitamin C also forms collagen, a structural fiver that helps the body hold everything together such as hair follicles, blood vessels, and skin. These three things need collagen to stay healthy, and again, health equates to growth and strength. Having a vitamin V deficiency can often times lead to dry, brittle hair that splits and breaks easily.

Try these veggies out for a spin in your diet to allow your hair a fighting chance. However, if you can’t add enough vegetables into your daily meals, you can always opt for vitamins. Kiierr’s DHT blocking vitamins has a ton of minerals, antioxidants, and vitamins that’ll help your hair stay as healthy as can be, while also fighting DHT molecules that can lead to male/female pattern baldness. You can even take it a step further and eat your veggies AND take vitamins!

Kiierr272Premier – Laser Cap Review for Hair Growth!

I am going to review both the Kiierr272Premier laser cap model so you can see the pros, cons and ultimately decide if it’s the best fit for you.

The important summary features are; FDA cleared for both women and men; they use only medical grade laser diodes.

Instead of LED lights, the Kiierr272Premier cap uses only medical grade laser diodes (better from hair growth than cheaper LED’s due to the more “focused” light array). The red laser light helps stimulate new hair regrowth by increasing blood flow, proteins and collagen to the follicles under the scalp surface. The wavelength of the laser light is 650 nanometers. It can easily penetrate the scalp and reach the follicle tissue level and stimulate improvement.

This type of treatment works from the inside out and it’s not uncommon to see tiny red “pimple” bumps a while into your treatment just prior to the newly healthy hair follicles (sometimes which you haven’t seen in years) break through the skin. Like every other laser hair growth hat on the market, the red laser is easy on your scalp and has been cleared through the FDA for safe, effective use.

Kiierr272Premier Laser Hair Cap!

Kiierr - #1 rated laser cap for hair growth
Buy Kiierr 272 Laser cap Now

The Kiierr272Premier Laser Hair cap is a portable, high end ball cap style LLLT device that uses 272 medical-grade laser diodes (laser diodes are preferred over LED’s as the light emitted is more focused. This translates to more hair regrowth) at the 650nm wavelength to treat hair loss and help restore thinning hair.

This product is FDA cleared to be safe and effective by both women and men. It is extremely lightweight at only 2.4lbs. It features a nicely designed baseball style cap which provides that familiar wearability unlike some of the more uniquely designed laser helmets.

The portable nature of this laser cap (comes with a rechargeable battery pack clip worn on your waist) allows you to comfortably perform household chores while performing your treatment; and the light weight design makes it extremely comfortable for the 30 minute treatment period.

You can even travel out of your home to perform your daily tasks with its easy, portable design.

Kiierr products adhere to strict ISO manufacturing standards and rated for at least 15,000 hours of use, so rest assured these laser caps are built to last. Kiierr offers an impressive 2 year product warranty and 7 month money back guarantee giving its customers enhanced peace of mind.

Operation is simple. Place the helmet on your head, clip the portable battery pack to your waist, press the power on button once and that’s it! The cap will even turn itself off after the 30 minute treatment time so you don’t have to worry about time tracking. You will use this device just 30 minutes every other day until achieving your desired results.

The Kiierr272 Laser Cap is a great option and has a fabulous price point to match! You’ll experience great results and fantastic customer service without spending thousands!

Conclusion

You should know that it takes time for hair to grow. We advise you take pictures of your hair before you start and after to keep track of the hair growth. You should use the Kiierr272Premier laser cap for 30 minutes every other day to achieve best results. Because the device is portable, there will be no problem wearing it for that amount of time, including at home or outside while working. Reasons for hair loss vary depending on individuals. Cleared by the FDA, this laser cap has been effective in helping individuals gain fuller and thicker hair, thus making it high in demand on the market today.

Best Products for Hair Growth Reviews 2019

So you’re losing your hair. That sucks. We know. Nobody wants to go bald, so it’s no surprise that men alone spend nearly $1B per year fighting baldness. But it’s confusing out there. Everywhere you turn some company or another is promising miraculous, fantastic results.

So you look at a few hair restoration treatments, but after some research, it seems almost impossible to figure out which ones might work, and which ones are no more than well-marketed snake oil.

We’re here to help  you. In this list, we’ll take a look at 7 of the best hair growth products proven to help rebuild and restore healthy hair, and minimize (and even reverse) the balding process.

But don’t take our word for it. Read on, and learn for yourself.

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6 Surprising Ingredients You Should Add to Your Hair growth Shampoo for Crazy Hair Growth!

Have you ever gotten a bad haircut, or maybe you were experimenting on your hair, and it goes sideways, meaning you have to stay that way for a long while? Those kinds of situation can be very embarrassing, sometimes it’s like the nightmare wouldn’t just come to an end.

How about having naturally weak hair, and the hair falls out, each time you brush the hair.

These situations are just a few scenarios of when losing your hair can be very embarrassing.

Luckily, there are ways you can preserve your hair from falling off, and when it does, or if one of the scenarios above happens, how to hasten the growth of the hair.

One major way to ensure your hair grows back up really fast, is by using shampoo. There are some ingredients to put in the shampoo to make the hair growth even faster.

Over the course of the review, I’m going to list some hair growth home remedies to work with. These home remedies have to be mixed with a hair loss shampoo or a hair growth shampoo and conditioner.

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Hair Growth Oil – Miracle Effects Only 1 Weeks You Must Try!

No matter what your hair type is, there’s certainly something that will be useful in increasing the length of your hair. There are numerous types of hair treatments that are beneficial to the hair of which you can select the most suitable for you. These extra efforts put into the hair can make it grow faster than the average pace it is expected to grow. Even though there is a limit to how much your hair lengthens monthly, but a little more effort can bring extra length to it weekly.

Some of such secrets that boost hair growth are natural oils. These oils are often overlooked because of our modern world, but in fact, they are highly beneficial for the hair and other things at that. They are more reliable and safer than most ‘magical’ products people often seek to give them that instantaneous growth.  

For the purpose of this article, my focus will be on hair oils that can help you lengthen your hair weekly. Some of these oils are what you already have at home but may never know what they could do for your hair.  

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