Hair Care Tips for Healthy Hair

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Get MAX Results with the Best High End Laser Cap for Hair Growth – 2020 Ultimate Guide

The Top 4 High End Laser Cap Reviews

Best High End Laser Cap

After doing in depth research to find the best laser caps for hair loss (regardless of price), we have compiled our top 4 caps to help you get MAX har growth! We ranked these 4 caps ranked better than all other companies on the market according to our findings. This includes the most popular companies, the most expensive caps, and even companies that have several 5 star reviews.

These caps were chosen on this top list due to varying factors. Some of these include verified clinical efficacy, FDA clearance, durability, price, reviews, before/after photos, customer service, warranty, money back guarantees, convenience of use, and quality of the laser cap.

PictureNameShopPriceDurabilityFDA Cleared
2020 Top Pick - Kiierr272Premier MD Laser Cap$$$✳️✳️✳️✳️✳️YES
2020 2nd Pick - Kiierr272Premier Laser Cap$$✳️✳️✳️✳️YES
2020 3rd Pick - Theradome Hair Growth Helmet$$✳️✳️✳️✳️YES
2020 4th Pick - RegrowMD Laser Cap$$$✳️✳️✳️✳️YES

Our 2020 Top Pick – Kiierr272Premier MD Laser Cap For Hair Growth

Buy Kiierr 272 Laser cap Now

The Kiierr272Premier MD is the premier cap from the very popular Kiierr hair growth brand. This high end Laser Hair cap is a portable, LLLT device that uses 272 medical-grade laser diodes during treatment time. This cap is approx. 25% larger than the original premier model for even more coverage and hair growth! Plus its smart! This high end laser cap has built in sensors to turn itself off if it begins to fall off your head, so no worries if you happen to fall asleep during treatment!

This smart laser cap uses only high end medical grade laser diodes are preferred over LED lights as the light emitted is more focused and transforms to more hair regrowth. The light is emitted at the 650nm wavelength to treat hair loss and help restore thinning hair. For all these reasons we have rated the Kiierr272Premier MD to be 2020’s best high end laser cap for hair growth.

This revolutionary laser cap is everything you love about the uber popular Kiierr272Premier laser cap in a premium version! It is the “Lexus” of laser caps.

Benefits/features include:

  • Used in doctor’s offices and hair restoration clinics across the USA
  • Upgraded battery
  • Longer, wider and deeper base to promote thicker hair even on sides/back of scalp.
  • Approx. 25% larger than the original for more scalp coverage. Fits up to 24.5″
  • Hardwired portable battery for increased treatments per charge.
  • Programmed sensor technology. Cap will not turn on if it is not on your head.
  • No reminder beeps.
  • Enhanced laser panel with individual diode lasers.
  • Includes FREE Kiierr hair growth bundle (shampoo, conditioner & vitamins).
  • Includes FREE laser cap carrying case.
  • Includes FREE 3 year product warranty.

The KiierrPremier272-MD is currently available to the general public through the summer. This product is typically only available through physicians.

This product is FDA cleared, making it both safe and effective for women and men over the age of 18. It’s extremely lightweight at only 2.9 pounds. It features a nicely designed baseball style cap, which provides a comfortable fit, unlike some of the more “uniquely” designed laser helmets.

The portable nature of this laser cap (comes with a rechargeable battery pack clip worn on your waist) allows you to comfortably perform household chores and other activities while performing your treatment. The lightweight design makes it extremely comfortable for the 30-minute treatment period.

Kiierr products adhere to strict ISO manufacturing standards and are rated for at least 15,000 hours of use. So you can rest assured that these laser caps are built to last. Kiierr offers an impressive 3-year product warranty and 7-month money back guarantee with this model giving you enhanced peace of mind.

Operation is simple. Place the helmet on your head, clip the portable battery pack to your waist, press and hold the power button for roughly 4-5 seconds, and that’s it! The cap will even turn itself off after the 30-minute treatment period. You’ll use this device just 30 minutes every other day until achieving your desired results. Like most LLLT devices, you’ll typically see results within 6-8 months of use.

Kiierr272Premier MD Laser Cap Reviews

Our 2020 2nd Place Pick – Kiierr272Premier Laser Cap

Kiierr - best laser cap for hair loss
Buy Kiierr 272 Laser cap Now

The Kiierr272Premier Laser Hair cap is a portable, LLLT device that uses 272 medical-grade laser diodes during treatment time. Laser diodes are preferred over LED lights as the light emitted is more focused and transforms to more hair regrowth. The light is emitted at the 650nm wavelength to treat hair loss and help restore thinning hair.

This product is FDA cleared, making it both safe and effective for women and men over the age of 18. It’s extremely lightweight at only 2.4 pounds. It features a nicely designed baseball style cap, which provides a comfortable fit, unlike some of the more “uniquely” designed laser helmets.

The portable nature of this laser cap (comes with a rechargeable battery pack clip worn on your waist) allows you to comfortably perform household chores and other activities while performing your treatment. The lightweight design makes it extremely comfortable for the 30-minute treatment period.

Kiierr products adhere to strict ISO manufacturing standards and are rated for at least 15,000 hours of use. So you can rest assured that these laser caps are built to last. Kiierr offers an impressive 2-year product warranty and 7-month money back guarantee giving its customers enhanced peace of mind.

Operation is simple. Place the helmet on your head, clip the portable battery pack to your waist, press and hold the power button for roughly 4-5 seconds, and that’s it! The cap will even turn itself off after the 30-minute treatment period. You’ll use this device just 30 minutes every other day until achieving your desired results. Like most LLLT devices, you’ll typically see results within 6-8 months of use.

Kiierr272Premier Laser Cap Reviews

Our 2020 3rd Place Pick – Theradome Hair Growth Helmet

The Theradome Hair Growth Helmet is another total scalp-coverage product. Its design is with proprietary clinical strength Cold Laser Phototherapy. It uses 80 proprietary lasers that blast your scalp with 678nm laser light, reaching the base of your hair follicles during a short 20-minute treatment window.

The power and efficacy of the Theradome Hair Growth Helmet are great for this price range. It requires only two 20-minute treatments per week to reach maximum efficacy; unlike other products in its class which require 3-4 treatments per week.

You can see typical results within 2-4 months after beginning treatments, as long as you are following the treatment recommendations. Using the Theradome Hair Growth Helmet on a schedule of 3-4 times a week can provide quicker results, if desired.

In addition, this is a very power-efficient and portable device. Its battery can deliver up to 9 20-minute hair restoration sessions without charging.

This device is not cheap, but it is effective and economical when it comes to time needed for treatments, and has been clinically proven to safely and quickly help restore hair growth.

We recommend this device for anyone looking for a top-grade, helmet-style hair regrowth device. It could be thought of as the full-scalp coverage counterpart to the HairMax LaserBand 82.

Theradome Hair Growth Helmet Reviews

Our 2020 4th Place Pick – RegrowMD Laser Cap

  • 6-MONTH MONEY BACK GUARANTEE: The RegrowMD Cap technology is proven to reverse thinning and regrow hair with over 93% success rate in clinical studies, after 6 months of use. If you are not satisfied with your results within 6 months, send it back for a refund (Note: Offer valid for products purchased after 7/1/2020 – A 10% restocking fee will be applied to your refund – Please contact HairMax directly for the return to be processed as Amazon’s system only allows up to 30 days)
  • FDA CLEARED AND CLINICALLY PROVEN: RegrowMD Technology is Clinically Proven and FDA Cleared for men and women. Laser phototherapy, like that provided by RegrowMD is the ONLY non-drug FDA Cleared treatment option for hereditary hair loss. There are no adverse side effects ever reported.
  • DOCTOR RECOMMENDED: Doctors worldwide recommend RegrowMD laser devices to treat Androgenetic alopecia – which includes Hereditary Hair Loss, Male and Female pattern hair loss, post-partum hair loss, menopause related hair loss, age related hair loss & thinning. Laser hair growth treatments are also recommended for use as combination therapy and after hair transplantation
  • FAST TREATMENT: Multi-tasker friendly, hands-free design Recommended treatment time with the RegrowMD 272 Cap is just 30 minutes, 3 times weekly (every other day)
  • BIO-LIGHT COMFORT DESIGN: Exclusive Bio-Light Comfort design for focused laser light delivery through callabrated openings, provides an unobstructed flow of light energy to reach your hair follicles

RegrowMD Laser Cap Reviews

Low Level Light Therapy (LLLT) and Hair Loss

Before we jump into the laser cap review details, we need to discuss how these laser caps work and the science behind them. Learn everything you need to know about low level light therapy treatment below.

Low Laser Light Therapy, or LLLT, is a method of hair regrowth that uses lasers and/or LED lights targeted at specific wavelengths of red light (usually around 650nM) to target skin cells and hair follicles. It will then energize them, boosting their metabolic rate and help you regrow hair. Typically, these treatments are performed at a frequency of 2-3 sessions per week depending on the device.

Controlled clinical trials demonstrated that LLLT stimulated hair growth in both men and women, according to Low‐level laser (light) therapy (LLLT) for treatment of hair loss published in a collaboration by 5 physicians.

It’s non-invasive, and uses “cold” lasers; meaning you won’t experience any kind of burning or discomfort that’s typically associated with other lasers. There is also no UV radiation involved in the process.

People have used this type of hair regrowth product in clinical settings for years. Avoid booking expensive sessions at a hair restoration clinic. Given the advancements in technology over the last couple years, LLLT therapy devices are now available for use in the comfort of your own home. The convenience of these products are outstanding!

Can LLLT be combined with other topical and chemical treatments?

Yes, because LLLT only focuses on stimulating your scalp and is non-invasive. According to our research, there have been no reported negative side effects when combined with other topical hair restoration programs. In fact, LLLT has actually produced incredible results when paired with topical and chemical treatments.

What is the safety record of LLLT? Are there dangers?

According to this article and the FDA clearance publishing’s for these devices, they’re proven to be safe and effective for the market. However, there are two important safety guidelines that are recommended.

Two important safety guidelines that are recommended:

  1. Avoid using LLLT if you are taking medications (or topical medications) that increase your skin’s sensitivity to light. Despite the “cold laser” energy used in these devices; they can have negative effects when combined with these types of medications.
  2. Never look directly into the lasers used in LLLT. They’re delivering large amounts of energy, and your eyes are very vulnerable to light energy. Your eyes can be negatively affected.
PictureNameShopPriceDurabilityFDA Cleared
2020 Top Pick - Kiierr272Premier MD Laser Cap$$$✳️✳️✳️✳️✳️YES
2020 2nd Pick - Kiierr272Premier Laser Cap$$✳️✳️✳️✳️YES
2020 3rd Pick - Theradome Hair Growth Helmet$$✳️✳️✳️✳️YES
2020 4th Pick - RegrowMD Laser Cap$$$✳️✳️✳️✳️YES

Best High End Laser Cap For Hair Growth – Conclusion

best laser cap for hair loss

After compiling all of our research, we have presented to you the best high end laser caps for hair growth.

You now have the top laser cap reviews based off of the top laser cap companies on the market.

We love the fact that these laser hair growth caps are so easy to use. It reminds you of simply wearing a ball cap. The only difference would be the benefits they have to offer in hair restoration.

Depending on your budget, the price can fall more toward the “expensive” side. However, for the advantages you will get from using these hair growth laser caps, we declare them the best hair laser growth devices of 2020. Try them for yourself and let us know what do you think!

Best High End Laser Cap For Hair Growth Reviews FAQs

Do laser hair caps really work?

Yes. Laser caps for hair growth are clinically proven to safely and effectively regrow hair on the scalps of men and women.

Do lasers really regrow hair?

Yes. Low level laser light therapy can regrow hair on the scalp. This technology is gaining recognition by medical professionals and scientists all over the world.

Is laser cap FDA approved?

Most laser caps are FDA-cleared. Don’t buy a laser cap if not as they are requiored to be FDA-Cleared.

What is the best laser cap?

We have compiled a list of the top 4 best laser caps available on the market today.

Sharper Image Fat Freezer Reviews

Are you looking to lose weight or tone some stubborn areas of your body? Unwanted fat can be one of the most frustrating things to get rid of. Sometimes it feels like no matter how much you exercise or focus on your diet; you still cannot seem to budge the scale.

However, your luck could change after you read this ultimate guide for Sharper Image Fat Freezer reviews. This at home fat freezing treatment may just be your answer to shed those unwanted pounds fast! Read more below for the details.

What is Fat Freezing?

fat freezing ultimate guide

Before we get into the product details, lets discuss what fat freezing is. This treatment is a non-invasive weight loss option for men and women that can be done in clinics or in the comfort of one’s home. These devices freeze fat cells in problematic areas such as the stomach, thighs, waist, buttocks, and arms.

Fat freezing products are known to get cold enough to trigger a process of cell death without damaging the surrounding skin tissue. The human body will then naturally clear out the dead fat cells in targeted areas within the upcoming weeks and months. This method is FDA approved, making it a safe and effective option to eliminate body fat.

Sharper Image Fat Freezer

sharper image fat freezer reviews

The Sharper Image ultimate fat freezer is a system that dissolves fat cells while using a non-surgical fat freezing system. It can be successfully used by both men and women in either a thirty- or sixty-minute treatment session. Choose the thirty-minute session for toning and the sixty-minute treatment for fat reduction.

The Velcro belt that comes with the product and fits waists up to fifty inches wide so that all body types can benefit. It also includes a diet plan to follow for maximized weight loss results and a fat measuring device so that you can track your progress along your journey.

Details of The Sharper Image Fat Freezer

ultimate fat freezer

Using this fat freezing system can be done at home. Below I will discuss some of the details regarding the Sharper Image Fat Freezer.

1.) The device is a safe and simple way to reduce fatty tissue in the body

Safely remove unwanted fat from areas of the body using this at home device.

2.) It freezes, destroys, and dissolves unwanted fat cells

It uses fat freezing to destroy cells responsible for building up the fat in areas of the body.

3.) Simple to use

This device is easy to use and comes with everything you need to start your weight loss journey.

4.) Includes disposable cloth wipes, diet plan, measuring device, and Velcro belt

You can expect to receive all of the necessary items to get on track with your weight loss plan. You will use a disposable wipe to place in between the device and your skin so it is not in direct contact with the skin surface.

5.) The best areas to use the device are waist, arms, back and thighs

This ultimate fat freezer can eliminate fat in the areas that are the hardest to get rid of.

6.) Can successfully remove love handles

Say goodbye to those stubborn muffin tops.

7.) Plugs into AC outlet

This device offers convenient options to operate.

How to Use

sharper image fat freezer reviews

Before Using:

  • Turn on the machine to make sure it is working
  • Connect all necessary parts
  • Make sure parts are clean from previous use (if it is your first time, you shouldn’t have to check for this)
  • Place disposable cloth in between skin and device so that there is no direct contact during use

During Use:

  • Make sure the control panel is facing up so that you can easily turn it off
  • Select the amount of time you would like to do treatment (30 or 60-minutes)
  • Once your treatment time is up, turn it off and disconnect it from the power cord

After Use:

  • Let the device sit for 10-minutes after treatment concludes so that the metal plate can return to room temperature
  • Clean the device with a soft cloth (wipe it down)
  • Return it to the original packaging and store until next treatment


  • Don’t clean the equipment while it is in use
  • Do not use the fat freezer on the same body part back-to-back
  • If you start experiencing unusual pain, refrain from use
  • Do not use the device if it is malfunctioning or if you notice a liquid inside the device

Sharper Image Specifications

dimensions of sharper image fat freezer

As you’ll notice below, this device is not overly large. This makes it easy to transport while traveling so you can continue to complete treatment even when you’re not at home.

  • Length: 4.5 inches
  • Width: 6.5
  • Height: 2 inches
  • Weight: 2.5 pounds

What Can You Expect to Pay?

ultimate fat freezer reviews

The Sharper Image Fat Freezer sells for approximately $130.00 on their website. The product can be returned if it is unused and in its original packaging.


I hope these Sharper Image Fat Freezer reviews helped answer some of the questions you may have about the product. The device is very affordable, and easy to use. The functionality and size are very convenient to use in the comfort of your own home.

Get started on your weight loss journey today with fat freezing! It has never been this easy to get rid of unwanted fat in those stubborn areas on your body.

To view other fat freezer devices, check out our fat freezer belt reviews.

5 Popular Hair Loss Myths Debunked

We’ve come across a lot of outrageous rumors over the years about hair loss and restoration. For many adults, it can be tricky to decipher what’s fact from fiction. When it comes to losing hair, no one wants to waste time using tips that won’t work. That’s why we’ve dedicated today’s blog to uncovering some of the most common hair loss myths. Read below to unveil the 5 popular hair loss myths debunked.

High Testosterone Causes Hair Loss

DHT can cause hair loss

This myth has some truth to it. Testosterone isn’t actually the culprit for thinning hair; it’s dihydrotestosterone (DHT). Our bodies naturally convert testosterone into DHT, which means the higher your T levels, the more DHT you’ll have, too. The issue is the conversion process damages the follicle over time. Unfortunately, too much production of DHT is not good for the hair on the scalp. This hormone essentially binds to the hair follicles, trapping them from nutrients and the ability to grow.

Everyone is unique. Some of us have an overproduction of DHT on the scalp, which makes us more vulnerable to premature balding. In many cases, hair restoration experts may suggest their clients also use DHT blocking products like shampoos or vitamins to manage excessive DHT and protect your hairline.

Wearing Hats Cause Hair Loss

wearing hats can cause hair loss: myth

We think the origin of this myth began because it’s quite common to wear hats to hide thinning hair or bald patches. People then began to associate hat-wearing with hair loss, and the rest is history. 

The truth is, wearing your favorite hat too often won’t cause your hairline to disappear as long as you keep it clean. Wearing a dirty hat can irritate the scalp and could cause infection in the hair follicles. To be on the safe, side wash your hats three to five times per season to avoid the buildup of dirt, oil, and harmful bacteria. Get into the habit of swapping out your hats regularly, too.

Over shampooing Causes Hair Loss 

over shampooing can cause hair loss

Beauty bloggers have jumped on the “no-poo” haircare trend, where they swap out their shampoos to wash their hair with conditioner only. The theory is that over washing with shampoo is linked to rapid hair loss. However, there is no science-backed research claiming that washing too often can exacerbate shedding. 

Think of your hair like a giant sponge. Between washes, it can collect dirt, dust, and oil. Not to mention, certain hair products can cause buildup. Debris can weigh down the strands, and dandruff can inhibit hair growth. We need to shampoo regularly to give our hair and scalp a clean slate. A little shedding during shampooing is entirely normal. Researchers have found we can shed around 100 to 150 strands each day. Don’t hesitate to make an appointment with a hair loss specialist if you begin shedding more strands than usual.

But, if you are able, try limiting your shampooing to once every other day. Research has shown that using too much shampoo on your hair can strip the natural oils away from the hair strands and follicles that your hair needs to be healthy.

There is no cure for baldness

laser hair regrowth caps can cure baldness

Premature balding is quite common, especially for men. Almost two out of three men start losing hair by the time they turn 60. If you’re struggling with thinning, then chances are, you’ve come across your fair share of hair loss product fails. Don’t give up hope! It just means you haven’t found the right fit yet.

There are several hair loss products and devices on the 2020 market. One in particular that is becoming popular worldwide is the use of low-level light therapy treatment to restore hair loss. This treatment is either done through machines in clinics or through at-home devices that are now available. This treatment is gaining recognition by scientists and health care professionals all over the world.

This low-level light therapy treatment is helping stimulate the hair follicles on the scalp by increasing the blood flow in problematic areas. The blood flow then increases cell regeneration in the hair follicles resulting in new growth. This amazing technology is non-invasive and is an FDA-approved treatment method.

Laser hair regrowth caps are the most convenient hair loss treatment of 2020. These caps are worn every other day. Their portable nature allows you to complete your laser therapy treatment whenever and wherever you want!

All Hair Loss is Permanent 

all hair loss is not permanent

There are several causes for hair loss, in some cases, thinning can be temporary. It’s common for pregnant women to experience shedding after giving birth. During pregnancy, hormone levels skyrocket and abruptly drop during childbirth. The fluctuations in hormonal levels can cause temporary shedding.

Nutrition is a critical factor in growing and maintaining healthy hair. Extreme fad diets tend to starve the entire body of the energy it needs to flourish. Small changes to a diet can cause a ripple effect, resulting in deficiencies in nutrients like zinc and iron. Both vitamins are essential for building healthy strands from the inside out. Zinc or iron deficiencies can cause momentary hair loss until the levels are restored.   

A hair loss specialist can take blood samples to assess your overall health and spot any imbalances.  They may initially suggest tweaking your diet, so it incorporates whole, nutrient-dense foods.

The Verdict

Were you guilty of believing any of these popular hair loss myths? If so, we’re glad we could help! We were only able to scratch the surface today. Feel free to scroll through our blog for more tips on maintaining healthy hair at any age.

Hair Loss and Genetics: What’s the Connection?

Of all the things that can break your heart, hair loss can be the most tragic. It is painful to see your hair on the pillow, in the bathtub, and in the comb. Hair may start to fall out due to many reasons, including medications, hormones, medical conditions, stress, and genetics.

Androgenetic Alopecia (AGA) or pattern baldness is the most common type of hair loss that affects both men and women. More than 21 million women and 35 million men in the US experience pattern baldness. According to the American Hair Loss Association, adults will notice hair loss as they age. Two-thirds of men tend to lose their hair by the age of 35. 

As soon as men hit the 50 mark, the number escalates to a whopping 85%. Hereditary-pattern baldness accounts to 95% of hair thinning or hair loss in men. Some may even begin to experience the effects in the 20s only; women usually notice hair fall after menopause.

With this background information, lets now dive in to the connection between hair loss and genetics.

What Is Androgenetic Alopecia?

Androgenetic alopecia is not a skin disease; it is a natural condition that occurs due to the combination of genes, hormones, and sometimes aging. You begin to lose hair when androgens, particularly dihydrotestosterone (DHT), come into action. 

In case you don’t know, androgens are male hormones that are essential for the sexual development in men before birth and during puberty. They play a key role in certain bodily functions in both men and women, including regulation of hair growth. 

When DHT combines with genes, it kills the hair follicles –the tiny spores on the scalp from where a new hair grows. The change in the hair growth cycle results in thinner, shorter, or miniaturized hair. Over time, hair growth completely stops in certain areas of the scalp, leading to pattern hair loss. 

The connection of hair loss and genetics is interesting. Some experts say that people inherit pattern baldness from their mother’s family. However, recent studies show that androgenetic alopecia depends on complex genes of both parents. In addition, some environmental factors also contribute to the condition. 

Signs of Genetic Hair Loss

genetics of hair loss

Pattern baldness in males and females begins with hair thinning and often leads to complete hair loss in certain parts of the scalp. Hair fall is one of the common symptoms of potential hair loss. If you see hair in the tub, on the pillow, or on the comb, take notice. 

On average, a person loses 50 to 100 strands of hair every day; it is a natural process. However, if your strands fall out more often, consider it as an early warning. People with some serious illness are more likely to experience excessive hair fall. 

Male Pattern Baldness

Male pattern baldness begins at the crown and temples. It proceeds on the scalp in an M-shaped pattern. Some men may lose hair in patches; however, advanced pattern baldness leaves only a rim of hair along the backside of the scalp.

Female Pattern Baldness

Unlike their male counterparts, women don’t experience hair recession along temples and the forehead. Female pattern baldness tends to have more coverage but it is not as visible as men. The most affected areas include the top of the head down the middle. It often proceeds in a Christmas tree pattern. 

Complete hair loss in specific parts on the scalp is not common in women. However, if that happens, it may indicate a different problem, such as a skin condition, a fungus infection, or alopecia areata. Alopecia areata is an autoimmune condition that causes baldness in patches. 

Causes of Hereditary-Pattern Hair Loss

causes of hereditary pattern hair loss

As mentioned above, a combination of DHT and genes cause you to lose hair. While many blame a single gene for this condition, that is not the actual case. Your mother’s X-chromosome may carry some genes that result in pattern baldness at an early age. 

However, recent studies show that your susceptibility to pattern baldness depends on the genes of both parents. In addition, several medical conditions, such as prostate cancer and coronary heart disease, make men prone to pattern baldness. Diabetes, obesity, and hypertension also contribute to androgenetic alopecia in men. 

Women, on the other hand, are more likely to experience pattern baldness if they have polycystic ovary syndrome (PCOS). This hormonal imbalance can affect the menstruation cycle in women. In addition, PCOS can cause acne, weight gain, and excess hair growth on different parts of the body except for scalp.  

Experts believe that some of these conditions may link with increased levels of androgen. The diagnosis process for androgenetic hair loss is not complex. Your dermatologist will take details of your family history of hair loss. In addition, she will look at the hair loss pattern using magnifiers. 

Is There A Cure For Genetic Hair Loss?

Well, there is no straightforward answer to this as many studies are underway. While you may not be able to stop the process completely, you can slow it down with certain medications, treatments, and devices.

First, make sure to take a balanced diet that contains all nutrients, vitamins, and minerals required for hair growth. Include fruits, vegetables, dairy products, and leafy greens in your diet. You would be surprised at how much of a difference this will make for the health of your hair.

Try looking in to a laser cap for your hair. These devices are FDA-cleared to help the growth of hair follicles on the scalps of men and women. They are the most popular hair growth treatment on the market today and backed by experts in the hair growth and medical industry.

Final Word

hair loss and genetics

You should now be more familiar with the connection between hair loss and genetics. Hair loss is scary. If you can catch the beginning stages, you can prepare accordingly. Make sure you see your primary dermatologist to try and figure out the underlying cause. From there, you should be able to take the next steps towards slowing down or reversing your thinning hair.

Hair Loss Among Bodybuilders: Causes and Treatment

Bodybuilding is not an everyday sport or activity that anyone can pull off. Rather, it is a passion that demands discipline, dedication, and high-intensity strength training. Bodybuilders use progressive resistance exercises to develop musculature. 

Lifting heavy weights causes an increase in testosterone levels. Elevation in testosterone levels helps weight lifters in improving strength, power, and endurance. While increased testosterone levels have a positive impact on the fitness of bodybuilders, they can have adverse effects on hair growth.  

So, does that mean weight lifters should stop training? Well, not really. In this post, we will discuss the causes of hair loss among bodybuilders and treatments to prevent the damage. 

Statistics About Hair Loss

statistics about hair loss

Hair loss is a universal problem. In the US alone, 50 million men and 30 million women suffer from hair loss. 1 in 3 women and 1 in 2 men battle with some degree of hair thinning or hair loss in their lifetime. 

Before we delve into the details of hair loss among bodybuilders, let’s look at some statistics about hair loss in men. 

  • According to the American Hair Loss Association, men comprise 95% of total hair loss victims in the US.
  • Two-thirds of Americans experience appreciable hair loss to some degree by the age of thirty-five.
  • Upon hitting the 50-year mark, approximately 85% of men show visible signs of hair thinning. 
  • Some men may start losing hair in their early 20s. 

The data shows that men are more likely to encounter hair loss challenges than women. While many factors contribute to hair loss, androgenic alopecia or male pattern baldness (MPB) is the leading cause. 

The primary culprit behind genetic hair loss is DHT buildup in the hair follicles and their sensitivity to DHT. Both conditions lead to thinning, shrinkage, and hair loss, which can eventually result in baldness. 

Reasons Behind Hair Loss in Bodybuilders

reasons behind hair loss in bodybuilders

As mentioned above, bodybuilding requires strength training and extensive exercise. Activities like bodybuilding and weight lifting increase the levels of testosterone in the body. In case you don’t know, testosterone is a male hormone that is also present in women, but in a lesser amount. Men with high testosterone levels develop extreme male characteristics.

The increased levels of the male hormone help bodybuilders in improving power, strength, and endurance. However, it is not the testosterone that causes hair loss in bodybuilders. Rather, bodybuilders and weight lifters experience hair loss due to a combination of factors, including an increase in cortisol and scalp sensitivity to DHT. 

Dihydrotestosterone (DHT) Buildup

Strength training increases the production of HGH, i.e., human growth hormone in the body. Some people believe that HGH helps in stopping or reversing hair loss. Interestingly, exercise helps in reducing the levels of cortisol, the stress hormone in the body. Cardio exercises also help in decreasing DHT levels in the body.

However, overtraining causes detrimental effects on the health and hair growth of bodybuilders. It stimulates the levels of cortisol in the body. The combination of DHT and cortisol results in the production of DHT –the main culprit behind hair loss. 

Increased cortisol levels encourage DHT production. The higher the level of cortisol, the more DHT in the body. 5-alpha reductase (5 AR) is an enzyme directly involved in the production of DHT. 5 AR 1, a subtype of 5AR, affects the scalp. Those with a genetic disposition to hair loss, are more likely to experience the effect. 

Role of Testosterone Supplements in Hair Loss

It is important to know that some bodybuilders produce more testosterone than others; similarly, some are more affected by DHT than others. It is the combination of testosterone and cortisol that produces the hair loss hormone in the body. 

Training itself is not harmful to bodybuilders, overtraining is. In addition, many bodybuilders take steroids, testosterone supplements, and injections to develop musculature in a short time. High consumption of supplements, like anabolic steroids, increases testosterone levels, thereby increasing DHT production.

Treatment for Hair Loss Among Bodybuilders

treatment for hair loss among bodybuilders

There are many ways to slow, reverse, and stop hair loss. You will find hair loss treatments and solutions for hair thinning. Nonetheless, it is better to consult a certified dermatologist who can guide you in resolving hair loss. Also, consult a fitness trainer to help you with the right workout regime.  Here are some ways that can help you control hair loss. 

Healthy Diet

Bodybuilders who want to maintain their fitness and healthy head of hair must maintain a nutritious diet. All nutrients, especially proteins in the right amount, help develop muscles. However, excess consumption of proteins can also deter hair growth. Rather than consuming shakes, switch to natural sources, like chicken, eggs, and fish.


Many medications available in the market can help in combating hair loss. Finasteride and minoxidil are two of the most popular medicines for hair thinning and hair loss. Finasteride does not affect the other tissues in the body and only blocks the 5 AR 1 enzymes. It is an FDA-approved drug that may also help in hair growth. 

Minoxidil, on the other hand, is an OTC medicine. You can find minoxidil as a gel for topical application, as foam, and in liquid form. The medicine is available in 2%, 5%, and 15% concentration.  A high dose of minoxidil can cause an erratic heartbeat. Make sure to use any medicine only after consulting your doctor. 

There are also DHT blocking vitamins that can be ingested orally to help combat hair loss. These vitamins are to be consumed daily and will help destruct the overproduction of DHT on the scalp. This should slow down hair loss and result in thicker/healthier hair.


  • Use natural hair products
  • Don’t use shampoos containing chemicals
  • Avoid brushing your hair vigorously
  • Stay happy and reduce everyday stress; it leads to hair fall
  • Don’t use steroids without consulting a medical practitioner

Final Word

Bodybuilding in general does not affect the hair growth unless the bodybuilder is taking steroids, supplements, or other medicines for increasing testosterone levels. In addition, bodybuilders with sensitive scalps are more likely to witness hair fall. While discontinuing the supplements may not contribute to hair growth, it could help in slowing down the process of hair loss.

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