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Rachel is a health and beauty writer with seven years of experience in the industry. She began her career as a practitioner of bio-feedback and...

Most men are affected by the same problem at some point in their lives… hair loss. Whether it’s male pattern baldness, a form of alopecia, hair thinning, a receding hairline, etc. there’s no need to panic! We’ve got the best hair vitamins and supplements to the market today! 

What is DHT? How Does it Affect Male Hair Loss?

DHT stands for dihydrotestosterone, a male sex hormone that attach to receptors in the scalp and lead to hair loss. If you’re genetically prone to male pattern baldness, DHT can cause the hair follicles to shrink and in some cases stop new hair growth altogether.

To get a better understanding let’s look at the four stages of hair growth:

  1. Anagen Phase:  The cells in the bulb divide and produce new hair. A single follicle is active between 2-7 years and in that time can grow as much as 30 inches of hair. After that time, the follicle will become dormant. 
  2. Catagen Phase: Compared to the anagen phase, this phase is short, often only a few weeks. During this phase, the hair stops growing and detaches from the blood supply. The hair at this stage is referred to as club hair and 3% of hair is in this phase at any given time.
  3. Telogen Phase: New hair begins to grow underneath the club hair. This phase lasts for about three months. At the end of this phase, the club hair will fall out to allow the new hair to grow. The average person loses 50-100 hairs a day to this process (which is completely normal).
  4. Exogen Phase: Referred to as the shedding phase. The average person loses 50-100 hairs a day to this process (which is completely normal). Allowing new hair follicles to grow in as the old ones fall out. 

Saw Palmetto…Say What?

Wondering what Saw Palmetto is and what it has to do with male hair loss? Saw Palmetto (Serenoa repens) is a supplement produced from the fruit of the Serenoa repens tree. It produces fatty acids and sterols which can stop the creation of 5 alpha reductase which can build-up around the base of the hair follicle. This enzyme converts testosterone into the kryptonite hormone called DHT. By slowing down 5-alpha reductase, Saw Palmetto helps reduce the DHT levels as men age.

Saw Palmetto also helps loosen build up on the scalp that restricts micro-circulation and capillary blood flow and delivery of vital nutrients and minerals to the follicle papilla and cuticle. Beta sitosterol in Saw Palmetto can help prolong and initiate normal hair growth stages by stimulating restricted enzyme accumulation in both men and women.

According to a study found on the National Library of Medicine, 50 male volunteers ages 20-50 years old received topical Saw Palmetto products for 24 weeks. Their hair count grew at weeks 12 and 24 compared to the baseline.

Top Hair Growth vitamins for Men: How we Chose

There are hundreds and thousands of hair supplements on the market today when it comes to male hair loss. It can be difficult to choose the right one. No need to worry, we’re male hair experts and we’ve got the top effective hair growth vitamins on the market today. 

We recommend going with a DHT blocking vitamin that contains Saw Palmetto for the best chance at maximum hair growth. We’re %100 confident in our choices below given our thorough research. The brands we’ve chosen are all safe and effective and have been proven to help promote hair growth. 

**These statements have not been evaluated by the FDA. Please consult your doctor before using any of these products.

  1. Kiierr DHT Blocking Vitamins
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Click to order Kiierr DHT Blocking Vitamins

Kiierr offers one of the best DHT blocking vitamins on the market! These all-natural vitamins improve scalp circulation, block DHT & help promote effective hair growth. They help block DHT using Horsetail Extract, Folic Acid, Vitamin B, and Saw Palmetto. Unlike other harsh treatments these DHT vitamins are all natural and gentle. Combine these vitamins with Kiierr’s DHT blocking shampoo and conditioner for hair growth and you’re all set! 

**For maximum results, Kiierr also offers laser caps for hair loss using low-level laser therapy. Rated #1 for hair growth products.

  1. Nutrafol Core for Men

Whether you’re looking to make your hair thicker or regrow strands before they’re gone forever. Nutrafol offers a full-alphabet vitamin booster, 100% derived from natural sources. These vitamins come in capsule forms and help to slow the conversion of testosterone into DHT (which is the byproduct that leads to hair loss) and is rich in collagen. Nutrafol offers an assortment of supplements, from DHT inhibition to stress mitigation and vitamin B + biotin boosters.

  1. DrFormulas HairOmega

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DrFormulas HairOmega DHT blocking vitamins are equipped with 41 ingredients, natural herbs & vitamins, that nourish and support hair rejuvenation from the inside out. Supporting healthy DHT levels with natural DHT blocking ingredients such as Saw Palmetto, Beta-sitosterol, Quercetin, Pumpkin Seed, and Pygeum. 

These vitamins help provide the nutrients essential for hair growth including: Biotin, Vitamins A,C,B Complex, Iodine, Copper, Zinc, Silica, Selenium. They also help support a healthy inflammation with Green tea, lycopene, red-raspberry antioxidants, and more. DrFormulas HairOmega is a powerful 100% vegetarian formula in a vegetarian capsule.

  1. Viviscal Man

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Viviscal is loaded with vitamin C, zinc, flaxseed, and horsetail extracts, as well as a marine complex, all of which encourage the body to grow thicker, fuller hair. It’s targeted at guys with thinning hair who want to protect everything that remains but will also work for any male hair type. Just remember: No supplement is going to grow hair that never existed before, nor revive any follicle that has long since dried up.

  1. DHT Blocker Vitamin with Immune Support

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This DHT blocker is formulated to target specific enzymes that cause hair loss. This is the first DHT blocker formula to combine DHT quality nutritional’s with prebiotics, probiotics, anti-inflammatory, and anti-microbial supplementation. Used for hair growth, immuno-support, and maximum nutrient transfer to external cells. A huge, is the additional probiotic digestive support for maximum absorption.

Conclusion

When it comes to preventing hair loss in males, Kiierr is hands down the number one choice on the market! Not only does it block DHT and contain the amazing ingredient Saw Palmetto, but they have great customer reviews. Made with all-natural ingredients at an affordable price compared to similar vitamins on the market, you can’t go wrong with Kiierr!

Additional Resources:

https://pubmed.ncbi.nlm.nih.gov/26010505/