Losing weight can be such a drag! It costs you not only money, but your time, and in a world where time is money, this can be a hard pass for many of us. But wait.. what if there was a better way??  Cue the new and exciting world of “fat freezing”..

Traditional methods like diet and exercise can rack up your bills with healthy foods and memberships to the gym and/or personal trainers. It’s even more wasteful to your wallet when food goes bad—because lets be honest, there’s always food that goes to waste—and you miss gym dates because your days and weeks don’t have the time for it.

But before giving up entirely on losing weight, you need to investigate fat freezing products and how they can help with your weight loss journey, without putting your body, or your wallet, to strain.

So what is Fat Freezing?

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According to Dr Andrew Weil M.D. “Fat freezing, technically known as cryolipolysis, is an FDA approved non-invasive method of freezing fat cells to get rid of “love handles,” a double chin and other unwanted bulges of fat.

The method involves controlled application of cooling within the temperature range of -11 to +5 °C for the non-invasive, localized reduction of fat deposits, intending to reshape the contours of the body. The degree of exposure to cooling causes cell death of subcutaneous fat tissue, without apparent damage to the overlying skin. It appears primarily applicable to limited discrete fat bulges.  Adverse effects include transient local redness, bruising and numbness of the skin are common side effects of the treatment and are expected to subside. Typically sensory deficits will subside within a month. The effect on peripheral nerves was investigated and failed to show permanent detrimental results.

Fat Freezing benefits.

freezing fat at home with the blue fat freezing system
Woman freezing her fat at home using the blue fat freeze system.
  • Non-surgical treatment – Fat freezing is non-invasive procedure, which means you avoid all the downsides of surgery, such as needles, scars, downtime and lengthly recovery process. It’s also much less of a commitment and can be done in the comfort of your home.
  • Natural looking results – The results you get from fat freezing are very natural since the fat is broken down by your body over time and there are no scars left behind. The lack of scarring is a huge benefit for many patients, who don’t want another thing that makes them self-conscious about their appearance. CoolSculpting doesn’t require any incisions to be made on the treated areas.
  • A boost to your confidence – There’s no doubt that making positive changes to your body can have a big positive impact on your confidence. When you’re no longer self-conscious about those stubborn pockets of fat, you’ll feel a lot better about yourself.
  • Safe and effective –The fact that fat freezing products don’t require any incisions means it’s a very safe form of treatment too.
  • Minimal reported side effects– Minimal reported side effects include temporary numbness of treated area, rash and increased sensitivity.

Fat Freezing products cost

Doing your fat freezing treatment at home is much cheaper than having it at clinics. A fat freezing product for home use could be anywhere from $150-$600 (depending on wrap or machine form), and some are even as effective as the commercial machines. This is a perfect option for those who are not comfortable opening their bodies to strangers.   

Fat Freezing product reviews

These are highly recommended products for at home fat freezing treatments as compared to a costly clinical procedure.  

Blue Fat Freezing System – 2019 BEST OVERALL FAT FREEZING SYSTEM!

The blue fat freezing system uses controlled temperatures to help you lose those stubborn inches on your sides, back, abs and legs. It even helps tighten skin and reduce cellulite.

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Blue pioneered this space and was the very first at home fat freezing system. In our research and tests it was by far the highest quality product of the bunch. Also according to the customers we contacted it was also the most effective of our fat freezer reviews.

Proprietary Dual
Targeting Technology

Blue proprietary dual targeting technology uses specially engineered cold packs consisting of two unique inner and outer layer refrigerant formulas. Each layer has a different purpose. The outer layer works to insulate the inner layer to further extend cooling while maintaining comfort by contouring to your body.

The inner layers special formula allows it to harden significantly more and drop to a much colder temp than traditional refrigerants. This allows the blue dual targeting packs to reach temperatures up to 16-22° lower and maintain their temperature 6 times longer which triggers optimal fat cell death.

Engineered Compression

Blue’s engineered compression wraps are designed to insulate & extend the optimal temperatures needed to safely and quickly lose weight without causing damage or adverse effects on your skin. All this so you can get on with your busy day doing the activities you know and love.


  • High quality neoprene and suede wraps
  • High quality dual targeting layered gel packs
  • Comfortable to wear and forms nicely to your body – even legs/arms
  • Reduces inches in targeted areas


  • The only con with the blue system is that it’s a bit more expensive than others we reviewed. However based on customer feedback it’s by far the most effective system.
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Igia Fat Freezer Platinum

  • The Fat Freezer Platinum has taken two popular technologies and made them available for home use.
  • Helps target problematic areas. Faction of the cost of clinics and spas
  • Simple at home kit with 0 downtime. The Fat Freezer Platinum features therapeutic theralight
  • The Fat Freezer Platinum’s cooling process helps to target problematic areas of your body. You can select from a 30 minute or 60 minute treatment.
  • 30 Day Money Back Warranty
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The CoolSculpting fat-freezing procedure is the only FDA-cleared,* non-surgical fat-reduction treatment that uses controlled cooling to eliminate stubborn fat that resists all efforts through diet and exercise. The results are proven, noticeable, and lasting—so you’ll look great from every angle.

What are the risks of Coolsculpting

Some common side effects of CoolSculpting include:

  • Tugging sensation at the treatment site. …
  • Pain, stinging, or aching at the treatment site. …
  • Temporary redness, swelling, bruising, and skin sensitivity at the treatment site. …
  • Paradoxical adipose hyperplasia at the treatment site.

How many times do you have to do CoolSculpting?

Each treatment will be performed several months apart, to give the body enough time to react naturally, and dispose of the fat cells organically. Typically it is best to wait a minimum of 30 days before starting a new session of CoolSculpting, with 4 months being ideal.

What is the average cost of Coolsculpting?

Small Applicators ~ $750 per hour. If you’ve booked yourself a session for a CoolSculpting treatment, chances are you’ll be a suitable candidate for a small applicator, which comes in three varieties: CoolCore – A problem for many people, especially women, is excess fat in the belly area.


  • FDA approved
  • Safe and effective
  • Administered by a professional


  • Expensive
  • Multiple treatments needed
  • Must drive to clinic each time

Fat Freezer body sculpting system

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After researching this product we do not recommend it at all. It is one of possibly 100 copycat products selling under different names on Amazon and other retailers. We looked at reviews extensively and nothing convinced us this product is worth a try.


If you’ve never tried fat freezing products or treatments before, you can benefit from them as long as you’re careful in selecting the right product for you. We recommend the blue fat freezing system as an at home fat freezing treatment and Coolsculpting for a clinical treatment option.