We all have heard about the tips on how we can achieve beautiful, glowing skin. “Drink water, have enough 8-hours of sleep and limit the sun exposure,” they say. Some of us get lucky and we were born with naturally smooth skin. Some of us are not. So we always end up spending a lot of money every year just for health, skin care and beauty products. Thus, we came up with 5 steps with the best skin care products on how you can get that amazing skin:
Over the last few years, more and more people have been using red light therapy to treat a variety of conditions. If you have never heard of red light therapy, you are not alone. It has been used and tested over the past few years, but it hasn’t been reported much until recently. Over the last several years, Red light therapy has come a long way and according to a variety of clinical studies, it really does work.
Red light therapy involves using low-power red light wavelengths. The light is emitted directly through the skin. When you are having the treatment performed, you will not feel it at all. Since the light does not produce any heat, you won’t feel it at all. The light is absorbed between 8 and 10 millimeters into the skin. It goes deep enough to have a positive effect on several of the bodies systems. There are several ways that red light therapy can benefit a person’s mind, body, and their health.
Reduces the Side Effects Of Cancer Treatments
Anyone who has ever had chemotherapy or radiation to treat cancer knows how painful the side effects can be. Anyone who knows a person who has undergone cancer treatment would also know how painful it is. Doctors at the University of Alabama at Birmingham Hospital teamed up with NASA to do some research regarding the use of red light therapy and cancer treatments. The two developed a device called a High Emissivity Aluminiferous Luminescent Substrate (HEALS) to stimulate the cells in the body and aid in healing after cancer therapy. One of the most painful and most common side effects of cancer treatment is oral mucositis. Patients in the study had a nurse holding the device close to their face for 88 seconds a day for 14 days. After the study was concluded, 96 percent of the patients reported a huge improvement in their pain. This is a very cost effective and therapy that is very easy to administer.
Tissue Repair and Wound Healing
Red light therapy has been extremely effective in healing wounds quickly and repairing tissue. Many dermatology offices use pulsed light to repair tissue. The only problem with this is that the laser that is used causes intentional damage to either the dermis or the epidermis of the skin so that it can trigger the inflammation and then start to heal. Red light therapy doesn’t need to cause any damage to be effective. The red light will stimulate the regenerative process in the skin directly. Since no other layers of the skin will be damaged during the treatment, red light therapy is the better option.
Anti-Aging Effects For the Skin and Treats Hair Loss
If you are hoping to reduce the appearance of fine lines and wrinkles and you don’t want to have Botox or any other invasive treatment, red light therapy could be the answer. A study was performed in 2014, and the findings were extremely favorable. First, it was discovered that red light therapy is a very safe anti-aging treatment. The people who took part in the study reported a better complexion, less roughness, an improved skin tone, and less fine lines and wrinkles. When the patients had their skin measured using ultrasonographic testing, most of them had increased collagen density after the red light therapy. Patients who suffered from rosacea also found relief.
Another benefit of red light therapy is that it can stimulate hair follicle growth, reversing hair loss. The treatment work in the same way for hair loss as it does for tissue repair.
Improved Musculoskeletal and Joint Health
Because red light therapy is capable of stimulating the production of collagen and it can rebuild cartilage, it has become a popular treatment for arthritis symptoms. People who have other types of tissue damage or who are experiencing degeneration due to age can also benefit from red light therapy. A study was performed on patients who suffer from neck pain. The patients who suffered from acute neck pain had relief immediately after the treatment. The patients with chronic neck pain reported pain relief after 22 weeks of treatments. Patients with other musculoskeletal disorders reported serious improvement after being treated with red light therapy. For example, people who suffer from conditions such as tendinitis, fibromyalgia, osteoarthritis, post-traumatic arthritis, and bone fractures often suffer from reduced range of motion. Red light therapy can correct this. It can also treat plenty of other symptoms of these conditions without the need of medications.
Reduced Fatigue and Depression
People who suffer from depression or chronic fatigue have found great relief after red light therapy. People who practice traditional Chinese medicine have been using red light therapy for years. These people look at our bodies as being large energy systems. The light from the therapy will add to the energy, making the body stronger. More recently, doctors and psychologists who practice Western medicine have been using red light therapy to treat their patients. Studies have shown that red light therapy can improve a person’s mood, it can increase their self-confidence, and it can make them more positive, joyful, and passionate. There have even been patients in the study who reported laughing more, having better conversational skills, and even having more social awareness. It is important to understand that the effectiveness of the treatment will vary from patient to patient. Many people who do use red light therapy to treat fatigue and depression use this treatment along with their prescribed medication.
There are several health benefits of red light therapy. Over the last few years, more and more doctors have been incorporating it into their patient’s regular treatment plans. This therapy is excellent because the side effects are minimal. It is also inexpensive and easy to administer. Most people don’t suffer from any side effects at all. Most medications have a long list of side effects, some of them are very dangerous. This is not an issue with red light therapy.
Are you suffering from acne? You have probably heard or come across various skin care product that contains Salicylic Acid especially those for treating acne. Is it right for you and what are its benefits you may ask?
It is an occurring natural chemical derived from the bark of willow trees in a form known as Salicin. The pores of your skin get clogged with oil, bacteria and even dead skin which results in acne. The properties of Salicylic Acid make it an essential ingredient in products used to treat acne, dermatitis, calluses, dandruff, psoriasis, etc.
The acid’s anti-inflammatory properties make it useful in unclogging clogged pores and reduce the redness caused by acne. It can be found in almost all kinds of skin care products such as cleansers, masks, moisturizers, etc. It also breaks down fats and fat-like compounds in the skin.
When choosing your skin care product that contains Salicylic Acid, choose one that has low concentrations of it. A product with high levels of the acid, say, more than 4%, may not be effective in opening your clogged pores or eliminating the fats. Find below: What Are the Benefits of Using Salicylic Face Wash?
It encourages Exfoliation: As a Keratolytic, Salicylic acid softens and loosens dry, thick skin, making way for healthy skin underneath to flourish. It removes the dead cells and alleviates inflammation of your skin.
Cleansing: it acts as a deep skin cleanser by getting deep into the skin, opening the clogged pores, and releasing new and young skin to the surface. It cleanses deep within the skin.
Prevents Dryness: Salicylic Acid helps your skin to glow by fading the dryness. Dry skin makes you look old and may lead to premature aging. Exposure to the sun and stress can cause you to have dry skin.
It encourages collagen production. Collagen helps to fill in the indentations on your skin to make it full and healthy looking. It will also aid in removing discoloration from your skin
Is it Right for You?
Salicylic Acid is not recommended for use by all skin types. Those with skin types that tan easily may not benefit from the use of Salicylic Acid products. It may lead to the formation of black or brown spots on your skin.
For those with sensitive skin, using Salicylic Acid products may provide you with temporary relief and then backfire in the long run. It may lead to drying or irritation of the skin. Once the skin becomes drier than before, it produces more oils which may result in another breakout of acne.
Also, ensure that you are not doubling up on multiple products with the acid. To reduce your chances of dry skin and irritation, combine your salicylic product with other gentle treatments. The first few weeks of use, you may have dry skin or irritation as your skin adjusts to it.
How Often Should You Use a Salicylic Product?
The number of time you can use a skin care product that contains Salicylic Acid depends on an individual. If your skin becomes dry or feels irritated after a few days of using it; reduce your frequency of its use.
For a first time user of a Salicylic Product don’t use it on a red or irritated skin as it may lead to more irritation of the skin. If you have serious acne, a Salicylic Face Wash may not be the right product for use. It doesn’t stay long on the face and may not yield the desired results.
Try using products that will stay longer on the skin, such as gel, crème or lotion, for better results. You can start by using spot treatments which you apply only to the affected area as you gauge the reaction of your skin to the product.
Salicylic Acid is beneficial to the overall health of your skin, more so, when used in low concentrations of below 4%. For the best results and permanency, you need to use it regularly. Without its cleansing and exfoliating effects, your pores may clog once again.
When using a Salicylic Face Wash, don’t wash your face with the product, more than twice a day. It can react with your skin. For those whose skin tan easily, using a Salicylic Acid product may not be effective and may do more harm than good to your skin.
If you experience a burning sensation after using the product which persists over time, consider visiting your doctor for advice. Salicylic Acid is beneficial for a healthy looking and glowing skin. It rejuvenates the skin cells and unclogs your pores, thus fading the spots and acne.
Fine lines, wrinkles, dark spots or acne breakouts can become history when you are using the right beauty treatment for your skin. LED light therapy has proven to be very efficient with visible results among all users.
However, light therapy sessions are expensive, but you can achieve the same results when you purchase and use home treatment devices. They are convenient, easy to use and of course, less expensive. Although you may not get the same professional results as you would from a $200 session, this is an excellent option for anyone who wants to achieve a flawless skin from home.
We have selected five (5) of the most efficient home beauty treatment devices that you can use. keep in mind that these products are effective, dermatologist tested and easy to use.
Using an anti-aging laser treatment on your skin delivers visible results within a short time. In the past, we were required to visit a dermatologist to carry out the procedure but today, there are home-use kits available that will allow you attain a flawless skin from the comfort of your home. The good news is that these devices are more affordable than the regular professional sessions. The obvious reason is that they are usually not as powerful as the professional equipments. No need to worry though, the anti-aging laser devices we have selected, are the top three products on the market and are clinically proven for safety and visible results within a short period of time.